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Jay Shetty Heart Breakfast

Jay Shetty's top tips for creating - and maintaining - a positive mindset

Jamie and Amanda want to hear what you're planning to do differently in 2022!

A New You For 2022: Embrace a positive mindset and get motivated with Heart Breakfast

Here's how to take stock of 2021 as we move in to a new year

These 10 questions will help you more than making a single New Year’s resolution

From spirits to beer, these low/no alcohol options will make Dry Jan a treat

Dry January 2022: Try these delicious alcohol-free and low ABV beers, wines, spirits and canned cocktails

Food & Drink

The head of the study wants caffeine advice for pregnant women 'radically revised'

Women should not drink any coffee or tea during pregnancy, new study claims

It's important to look after your mental health, especially during lockdown

How to deal with mental health if you're feeling overwhelmed during lockdown, according to experts
Baking has become incredibly popular during lockdown

Psychologists reveal that baking helps reduce stress and anxiety

Food & Drink

Blue light glasses are growing in popularity

What are blue light glasses, do they help headaches and where can I buy a fashionable pair?
Beat boredom and show support for the NHS with this colouring frame

Colouring book illustrator shares anxiety-busting NHS-inspired illustration to fill in at home
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There is so much to do and see around Low Wood Bay - but relaxing was top of our agenda

How an indoor adventure in the Lake District taught me to love the great outdoors

Travel

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Believe it or not, these burgers are 100% vegan-friendly

We tried the menu at Lewis Hamilton's vegan burger bar... and it's a formula win

Food & Drink

The ideal sheet-washing frequency is probably more often that you think, so what's the magic number?

This is how often you should wash your bed sheets

The Sleepy soap is only available in the Liverpool store

'Miracle' £9 lotion from Lush has been sending insomniacs to sleep in minutes

Beauty

Sleep Divorce

Sleep divorces on the rise among couples who swear sleeping in separate beds improves marriage
Dominique Antiglio is the UK's leading Sophrologist

Using Sophrology to combat stress, anxiety and sleep problems: a self-help guide

“This chip clip saved my life tonight,” said migraine sufferer Elizabeth

Mum cures ‘unbearable’ migraines with £1 FOOD BAG CLIP

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Crowne Plaza Battersea was the perfect bolthole from winter drizzle

Don't write off a rainy day - check in to a spa!

Calum Best is proud to be working with the NSPCC

Former party boy Calum Best is visiting schools to teach kids about mindfulness

Calum Best has a lot of positive things to say about the controversial treatment

Calum Best explains controversial 'cupping treatment' that saw him lose 'cupcake of blood' from his HEAD
Peter Mac is a personal trainer and running coach and trained Rochelle Humes for the marathon

Want to get fit in 2019? We asked celebrity personal trainer Peter Mac for his top tips

More Wellness News

There's no time like the present to start writing a book

How to write a book in 2019: An author and expert reveals her top tips for penning a novel

Close up of woman's make-up

Instagram’s latest beauty trend 'yoga skin' has been dubbed ‘life changing’ by make-up lovers – here’s how it works

Beauty

Cafe Forty One - La Suite West

This restaurant is proving that veganism doesn't have to skimp on taste or luxury

New year new beauty goals

New Year's beauty resolutions: From trying a strong lip to learning to love yourself

Beauty

Superdrug's B. skincare rage is entirely vegan and cruelty-free

Vegan moisturisers: the best cruelty-free skincare products and brands to buy in the UK

Beauty

The newly opened infinity pool at Ragdale Hall Spa

A trip to Ragdale Hall Spa is the Christmas gift you never knew you needed to give... yourself

Beauty

You don't have to be a writer to enjoy the benefits of journaling

Seven alternative ways to journal if you hate writing

The Weight Watchers brand has been around since 1963

Weight Watchers has massive shake-up - and are now all about 'wellness'

Food & Drink

Crystals

A beginner’s guide to healing crystals: How do they work, what are the benefits and the celebrities that use them

More Lifestyle

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Holly Willoughby is wearing a dress from LK Bennett

Holly Willoughby's This Morning outfit today: How to get her green floral dress from LK Bennett

Celebrities

A man has be awarded damages after he was fired

Factory worker sacked for taking day off for pregnant girlfriend’s baby scan

News

The couple's wedding was interrupted by their neighbour's lawn-mowing... (stock images)

Woman 'ruins' neighbours wedding by mowing the lawn while she walked down the aisle
Holly Willoughby is wearing a yellow and green midi dress

Holly Willoughby's This Morning outfit today: How to get her puff sleeve midi dress from the high street

Celebrities

Can you spot the word 'love' hidden in the pattern?

You could be the record holder if you spot the word 'love' hidden in the sweets in less than a minute

Trending on Heart

Danica joined the Love Island line up

How old Is Love Island's Danica Taylor?

TV & Movies

Joanne Mitchell starred in Coronation Street

Who did Joanne Mitchell play in Emmerdale and where is she now?

TV & Movies

Stacey Solomon has reunited with Joe Swash

Stacey Solomon reunites with Joe Swash as she catches up on ‘wild' stag do antics

Celebrities

Celebrity Juice will come to an end later this year after 26 series

Keith Lemon issues statement as Celebrity Juice is axed after 14 years

TV & Movies

Tony Caunter was played by Roy Evans in EastEnders

What happened to EastEnders’ Roy Evans and where is Tony Caunter now?

TV & Movies

How to get the Love Island merchandise

Love Island merchandise: How to buy the 2022 water bottles and suitcases

TV & Movies

Tom Parker tragically died of a brain tumour in March

Kelsey Parker opens up about how she speaks to her kids about Tom's death

Celebrities

Louise Marwood used to star in Emmerdale

Why did Louise Marwood leave Emmerdale and where is she now?

TV & Movies

Gemma Owen's dad reacted to her Love Island dance 2022

Gemma Owen's dad Michael reacts to Love Island dance challenge 2022

TV & Movies

The Sanderson sisters are back!

First Hocus Pocus 2 trailer released by Disney

TV & Movies

Sam Aston has revealed his daughter's name

Coronation Street star Sam Aston and wife Briony share baby girl's sweet name

TV & Movies

Merlin from First Dates has shared a picture from hospital

First Dates' Merlin Griffiths rushed back to hospital after bowel cancer 'complications'

Celebrities

Holly Willoughby is wearing a dress from La Redoute

Holly Willoughby's This Morning outfit today: How to get her green mini dress from La Redoute

Celebrities

Love Island contestants have strict drinking rules

How much do Love Island contestants drink in the villa?

TV & Movies

Bradley Walsh was called out by The Chase fans

The Chase fans call out Bradley Walsh after team loses in 'unfair' final

TV & Movies