Wellness

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Jay Shetty Heart Breakfast

Jay Shetty's top tips for creating - and maintaining - a positive mindset

Jamie and Amanda want to hear what you're planning to do differently in 2022!

A New You For 2022: Embrace a positive mindset and get motivated with Heart Breakfast

Here's how to take stock of 2021 as we move in to a new year

These 10 questions will help you more than making a single New Year’s resolution

From spirits to beer, these low/no alcohol options will make Dry Jan a treat

Dry January 2022: Try these delicious alcohol-free and low ABV beers, wines, spirits and canned cocktails

Food & Drink

The head of the study wants caffeine advice for pregnant women 'radically revised'

Women should not drink any coffee or tea during pregnancy, new study claims

It's important to look after your mental health, especially during lockdown

How to deal with mental health if you're feeling overwhelmed during lockdown, according to experts
Baking has become incredibly popular during lockdown

Psychologists reveal that baking helps reduce stress and anxiety

Food & Drink

Blue light glasses are growing in popularity

What are blue light glasses, do they help headaches and where can I buy a fashionable pair?
Beat boredom and show support for the NHS with this colouring frame

Colouring book illustrator shares anxiety-busting NHS-inspired illustration to fill in at home
Exclusive
There is so much to do and see around Low Wood Bay - but relaxing was top of our agenda

How an indoor adventure in the Lake District taught me to love the great outdoors

Travel

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Believe it or not, these burgers are 100% vegan-friendly

We tried the menu at Lewis Hamilton's vegan burger bar... and it's a formula win

Food & Drink

The ideal sheet-washing frequency is probably more often that you think, so what's the magic number?

This is how often you should wash your bed sheets

The Sleepy soap is only available in the Liverpool store

'Miracle' £9 lotion from Lush has been sending insomniacs to sleep in minutes

Beauty

Sleep Divorce

Sleep divorces on the rise among couples who swear sleeping in separate beds improves marriage
Dominique Antiglio is the UK's leading Sophrologist

Using Sophrology to combat stress, anxiety and sleep problems: a self-help guide

“This chip clip saved my life tonight,” said migraine sufferer Elizabeth

Mum cures ‘unbearable’ migraines with £1 FOOD BAG CLIP

Exclusive
Crowne Plaza Battersea was the perfect bolthole from winter drizzle

Don't write off a rainy day - check in to a spa!

Calum Best is proud to be working with the NSPCC

Former party boy Calum Best is visiting schools to teach kids about mindfulness

Calum Best has a lot of positive things to say about the controversial treatment

Calum Best explains controversial 'cupping treatment' that saw him lose 'cupcake of blood' from his HEAD
Peter Mac is a personal trainer and running coach and trained Rochelle Humes for the marathon

Want to get fit in 2019? We asked celebrity personal trainer Peter Mac for his top tips

More Wellness News

There's no time like the present to start writing a book

How to write a book in 2019: An author and expert reveals her top tips for penning a novel

Close up of woman's make-up

Instagram’s latest beauty trend 'yoga skin' has been dubbed ‘life changing’ by make-up lovers – here’s how it works

Beauty

Cafe Forty One - La Suite West

This restaurant is proving that veganism doesn't have to skimp on taste or luxury

New year new beauty goals

New Year's beauty resolutions: From trying a strong lip to learning to love yourself

Beauty

Superdrug's B. skincare rage is entirely vegan and cruelty-free

Vegan moisturisers: the best cruelty-free skincare products and brands to buy in the UK

Beauty

The newly opened infinity pool at Ragdale Hall Spa

A trip to Ragdale Hall Spa is the Christmas gift you never knew you needed to give... yourself

Beauty

You don't have to be a writer to enjoy the benefits of journaling

Seven alternative ways to journal if you hate writing

The Weight Watchers brand has been around since 1963

Weight Watchers has massive shake-up - and are now all about 'wellness'

Food & Drink

Crystals

A beginner’s guide to healing crystals: How do they work, what are the benefits and the celebrities that use them

More Lifestyle

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A woman has asked for advice over her flight

Woman furious as plane passenger 'gives her attitude' for refusing to swap seats
The vase sold for half a million at an auction

A vase kept in a family's kitchen sells for £1.5 million

A woman has launched a petition against Tesco self-service tills

Shopper launches petition against self-checkouts at Tesco with 100,000 signatures

News

Jess and Joe won £184 million

Brit couple who won £184 million in the Euromillions go public
Tourists in Spain could be fined for not wearing a top

Holidaymakers in Spain face fines for taking shirts off and wearing bikinis

News

Trending on Heart

An Ed Sheeran lookalike appeared on yesterday's This Morning

Ed Sheeran superfan reveals she's having a baby with his lookalike

TV & Movies

Hocus Pocus was released in 1993

Hocus Pocus release date officially confirmed by Disney

TV & Movies

Squid Game season two is officially in the works

Squid Game season two release date teased by series creator

TV & Movies

Denise Van Outen split with boyfriend Eddie Boxshall earlier this year

Gogglebox replaces Denise Van Outen’s ex Eddie Boxshall

Gogglebox

Ed Sheeran and Cherry Seaborn said they are 'over the moon' following the arrival of their second daughter

Ed Sheeran and wife Cherry Seaborn announce birth of second baby

Celebrities

Take a look inside Stacey Solomon and Joe Swash's beautiful home

Inside Stacey Solomon and Joe Swash's newly refurbished £1.2million Pickle Cottage

Celebrities

The Bill may return to our screens very soon, with a few very familiar faces

The Bill 'set to return to TV' with original cast 12 years after being axed

TV & Movies

Holly Willoughby is wearing a green midi dress

Holly Willoughby's This Morning outfit today: How to get her green midi dress from the high street

Celebrities

Dawn Woods was played by Julia Mallam in Emmerdale

What happened to Emmerdale's Dawn Woods and where is Julia Mallam now?

TV & Movies

The Queen has transformed into a Connie the Caterpillar cake for the Platinum Jubilee

The Queen is turned into Connie the Caterpillar to celebrate Platinum Jubilee

Royals

Here's how much the Gogglebox stars earn

How much do the Gogglebox cast get paid? And how do you apply to be on the show?

TV & Movies

Paul Sinha has spoken out about an 'unfair' question

The Chase's Paul Sinha forced to explain 'unfair' question after fan backlash

TV & Movies

Holly Willoughby is wearing a dress from Reiss

Holly Willoughby's This Morning outfit today: How to get her blue floral mini dress from Reiss

Celebrities

TV writer and actress Kay Mellor has died aged 71

Emmerdale star Gaynor Faye's mum Kay has passed away aged 71

TV & Movies

Kim Lee used to date Keith Ape

Who is Bling Empire’s Kim Lee? Star’s net worth and ex-boyfriend revealed

Netflix