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Jay Shetty Heart Breakfast

Jay Shetty's top tips for creating - and maintaining - a positive mindset

Jamie and Amanda want to hear what you're planning to do differently in 2022!

A New You For 2022: Embrace a positive mindset and get motivated with Heart Breakfast

Here's how to take stock of 2021 as we move in to a new year

These 10 questions will help you more than making a single New Year’s resolution

From spirits to beer, these low/no alcohol options will make Dry Jan a treat

Dry January 2022: Try these delicious alcohol-free and low ABV beers, wines, spirits and canned cocktails

Food & Drink

The head of the study wants caffeine advice for pregnant women 'radically revised'

Women should not drink any coffee or tea during pregnancy, new study claims

It's important to look after your mental health, especially during lockdown

How to deal with mental health if you're feeling overwhelmed during lockdown, according to experts
Baking has become incredibly popular during lockdown

Psychologists reveal that baking helps reduce stress and anxiety

Food & Drink

Blue light glasses are growing in popularity

What are blue light glasses, do they help headaches and where can I buy a fashionable pair?
Beat boredom and show support for the NHS with this colouring frame

Colouring book illustrator shares anxiety-busting NHS-inspired illustration to fill in at home
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There is so much to do and see around Low Wood Bay - but relaxing was top of our agenda

How an indoor adventure in the Lake District taught me to love the great outdoors

Travel

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Believe it or not, these burgers are 100% vegan-friendly

We tried the menu at Lewis Hamilton's vegan burger bar... and it's a formula win

Food & Drink

The ideal sheet-washing frequency is probably more often that you think, so what's the magic number?

This is how often you should wash your bed sheets

The Sleepy soap is only available in the Liverpool store

'Miracle' £9 lotion from Lush has been sending insomniacs to sleep in minutes

Beauty

Sleep Divorce

Sleep divorces on the rise among couples who swear sleeping in separate beds improves marriage
Dominique Antiglio is the UK's leading Sophrologist

Using Sophrology to combat stress, anxiety and sleep problems: a self-help guide

“This chip clip saved my life tonight,” said migraine sufferer Elizabeth

Mum cures ‘unbearable’ migraines with £1 FOOD BAG CLIP

Exclusive
Crowne Plaza Battersea was the perfect bolthole from winter drizzle

Don't write off a rainy day - check in to a spa!

Calum Best is proud to be working with the NSPCC

Former party boy Calum Best is visiting schools to teach kids about mindfulness

Calum Best has a lot of positive things to say about the controversial treatment

Calum Best explains controversial 'cupping treatment' that saw him lose 'cupcake of blood' from his HEAD
Peter Mac is a personal trainer and running coach and trained Rochelle Humes for the marathon

Want to get fit in 2019? We asked celebrity personal trainer Peter Mac for his top tips

More Wellness News

There's no time like the present to start writing a book

How to write a book in 2019: An author and expert reveals her top tips for penning a novel

Close up of woman's make-up

Instagram’s latest beauty trend 'yoga skin' has been dubbed ‘life changing’ by make-up lovers – here’s how it works

Beauty

Cafe Forty One - La Suite West

This restaurant is proving that veganism doesn't have to skimp on taste or luxury

New year new beauty goals

New Year's beauty resolutions: From trying a strong lip to learning to love yourself

Beauty

Superdrug's B. skincare rage is entirely vegan and cruelty-free

Vegan moisturisers: the best cruelty-free skincare products and brands to buy in the UK

Beauty

The newly opened infinity pool at Ragdale Hall Spa

A trip to Ragdale Hall Spa is the Christmas gift you never knew you needed to give... yourself

Beauty

You don't have to be a writer to enjoy the benefits of journaling

Seven alternative ways to journal if you hate writing

The Weight Watchers brand has been around since 1963

Weight Watchers has massive shake-up - and are now all about 'wellness'

Food & Drink

Crystals

A beginner’s guide to healing crystals: How do they work, what are the benefits and the celebrities that use them

More Lifestyle

See more More Lifestyle

Disney's Snow White remake is currently in the pre-production period

Disney responds to criticism over Snow White and the Seven Dwarves remake
A woman has been slammed for her choice of baby name

New mum told baby will be teased over 'worst name ever'

Snow could be hitting the UK next month

UK weather: Exact date snow will fall in February revealed ahead of 'severe frost'

News

The dressing gown is perfect for keeping you warm this winter

You can now buy a heated dressing gown to keep you warm in winter
Royal Mail are currently dealing with delays in a number of areas across the UK

Royal Mail issue warning to 10 postcodes facing mail delays

Trending on Heart

Big Brother is returning to UK TV

Celebrity Big Brother returning to UK TV four years after cancellation

TV & Movies

Nicola Wheeler played Nicola King in Emmerdale

Inside Emmerdale star Nicola Wheeler's life away from the soap

TV & Movies

Jamie Theakston claims he is Traffic Cone on The Masked Singer

Jamie Theakston claims he is Traffic Cone on The Masked Singer

TV & Movies

Who is Rockhopper on The Masked Singer?

Masked Singer fans 'uncover' Rockhopper as huge US singer after ‘obvious’ girlband clues

TV & Movies

The Chase viewers spotted a glaring error on the show

The Chase viewers baffled as they spot huge question blunder

TV & Movies

Who are the experts on The Repair Shop?

The Repair Shop cast: Ages, careers and family lives revealed

TV & Movies

Barney Walsh refuses to deny romance with former Miss World

Barney Walsh refuses to deny romance with former Miss World

Here's how many episodes there are of Trigger Point

Trigger Point episode guide: How many episodes are there and when does it finish?

TV & Movies

Coleen Nolan has introduced her new boyfriend

Who is Coleen Nolan's new boyfriend Michael Jones? Inside the Loose Women star's relationship

Celebrities

Coleen's boyfriend Michael appeared on Loose Women today

Coleen Nolan shares a kiss with new boyfriend as she introduces him on Loose Women

Celebrities

A woman kicked her best friend out of her wedding

‘I kicked my best friend out of my wedding because she fell pregnant'
Coronation Street and Emmerdale will be on at slightly different times

Coronation Street and Emmerdale in major 'super soap' scheduling shake-up

TV & Movies

A woman has fallen out with her husband over a scratch card

'I bought my friend a winning scratch card and my husband is demanding the money'
Holly Willoughby is not on This Morning for two weeks

Why is Holly Willoughby not on This Morning today?

This Morning

Sally Webster was arrested in Coronation Street

Coronation Street fans in hysterics over the reason for Sally Webster's shock arrest

TV & Movies