On Now:
10pm - 1am
Less than excited about going into work tomorrow? Turn up the Feel Good with Fia Tarrant and end the day with a massive smile on your face. Get involved @thisisheart or text 82122.
7pm - 10pm
Sian's got your evening sorted with the biggest feel good songs, the hottest stars and chances to win. @thisisheart on Twitter & Instagram to get involved.