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Heart Breakfast with Jamie Theakston and Amanda Holden 6:30am - 10am
See the latest pictures from Day 3 of Heart's Kayak Challenge
Gemma is off on day 3 of Heart's Kayak Challenge, only 99 miles to go...
We can't believe it but even with her injury she's back on the water
No again..
Don't worry she's okay, she's carrying on
This would be nice if you only had to do it for a couple of hours