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Heart's Feel Good Weekend with Lilah Parsons 10pm - 1am
See the latest pictures from Day 3 of Heart's Kayak Challenge
Gemma is off on day 3 of Heart's Kayak Challenge, only 99 miles to go...
We can't believe it but even with her injury she's back on the water
Don't worry she's okay, she's carrying on
This would be nice if you only had to do it for a couple of hours