Ant Middleton's SAS guide to surviving parenting

5 December 2018, 16:07 | Updated: 5 December 2018, 16:33

Ant Middleton
Ant Middleton. Picture: Heart

Parents with young kids might want to take some tough love advice from SAS: Who Dares Wins star Ant Middleton.

Heart gave Ant Middleton some extreme problems we wanted him to solve using just his SAS skills.

As a father to four children, we think he's got what it takes to tackle some everyday situations - and let's not forget his military training.

Watch the video to see how Ant's special forces background would help keep his brood in check!

Meanwhile, SAS: Who Dares Wins is set to return to screens in the New Year.

The new series will see female recruits compete against men for the first time in a bid to convince Chief Instructor Ant Middleton that they've got what it takes to be the best.