Mark Wahlberg, 48, shows off shock body transformation following six months of 2:30am workouts

20 December 2019, 11:10 | Updated: 20 December 2019, 11:12

Mark showed off the results of his regime on Instagram
Mark showed off the results of his regime on Instagram. Picture: Getty/Instagram

The actor has wowed fans with his ripped torso following a gruelling workout regime.

Mark Wahlberg has showed off a dramatic body transformation following six-months of gruelling exercise and 'clean eating'.

The US star, 48, has been putting himself through 2am workouts and 'performance inspired nutrition' to achieve these results.

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Mark also has Aquahydrate and F45 training to thank for his physique.

Sharing a series of topless photos to Instagram, Mark filled his fans in about his regime, saying: "Clean eating.

"Inspired to be better team training/life changing."

Many fans rushes to compliment the actor, with one writing: "Ripped like a rattlesnake bro awesome."

Another wrote: "Why hello there."

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Earlier this year, Mark shocked fans by revealing his unusual workout routine that included 2:30am starts.

He revealed on Instagram that he works out between 3:40 and 5:15am, and that his whole day is filled with fitness and refuelling.

Mark recently spoke out on the benefits of cryotherapy during an appearance on The Ellen DeGeneres Show, saying: "It is great for recovery, and it just takes all the inflammation out of your body [and] it helps you sleep.”


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